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Luke Coutinho (Designed by Priyanka Vithlani, Meal Planning Analyst)

Thanda Thanda Cool: Watermelon and Mint Popsicle

Prep Time 10 minutes
Freezing time 8 hours
Total Time 8 hours 10 minutes
Servings: 12
Course: Dessert
Cuisine: Indian
Calories: 32

Ingredients
  

  • 4 cups watermelon slices, diced
  • 2 tbsp fresh mint leaves
  • 1 cup coconut water
  • 2 tbsp lime juice
  • 1 tbsp raw honey

Method
 

  1. In a blender, purée two cups of watermelon pieces, mint leaves, coconut water, lime juice, and honey.
  2. Cut the remaining cups of watermelon slices into 1/4-inch cubes.
  3. Mix them with the popsicle mixture and evenly divide them into the popsicle molds.
  4. Insert the popsicle sticks and freeze for at least 8 hours or overnight.
Power tips and variations
  1. You can also opt to replace mint with other herbs like thyme, lavender, or basil.

Notes

  • Watermelon is rich in Vitamin C and has a naturally delicious flavor. Adding mint and lime adds even more enzymes, antioxidants, and alkalizing health benefits.
  • Natural electrolyte booster coconut water is high in amino acid, potassium, and the presence of cytokines helps boost the immune system.
Related links for the products 
Disclaimer: Please keep your healthcare provider in the loop before introducing any new food item into your lifestyle, especially if you have a medical condition or are on medications. In case you are allergic to certain foods, please avoid them.