In this episode of The Luke Coutinho Show, I speak with Dr. Anil D’Cruz, Director of Surgical Oncology at Apollo Cancer Centres. We discuss his journey, causes of head and neck cancers, and the carcinogenic risks of tobacco, alcohol, and passive smoking. Learn about preventable factors like habits, infections, and obesity, plus the benefits of curcumin, green tea, and nutrient-rich diets. He highlights the importance of natural foods, a positive mindset, and the placebo effect in cancer care.